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	<title>Frank's Fat Loss Blog</title>
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	<link>http://franksfatloss.com</link>
	<description>Learn how I lost over 35 lbs. in 3 months and how you can too!</description>
	<pubDate>Wed, 28 Jan 2009 21:06:07 +0000</pubDate>
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		<title>How I Lost 37 Pounds FAST</title>
		<link>http://franksfatloss.com/?p=1</link>
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		<pubDate>Wed, 22 Oct 2008 18:00:47 +0000</pubDate>
		<dc:creator>Frank</dc:creator>
		
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		<description><![CDATA[Hi! I wrote this blog because I wanted a place to tell others about my ups and downs with losing the fat so they don’t make the same mistakes I did and to help inspire them to achieve their weight loss goals.  This is my true story of how I went from depressed and overweight [...]]]></description>
			<content:encoded><![CDATA[<p><em>Hi! I wrote this blog because I wanted a place to tell others about my ups and downs with losing the fat so they don’t make the same mistakes I did and to help inspire them to achieve their weight loss goals.  This is my true story of how I went from depressed and overweight to having an amazing body with the help of a few free trial weight loss products.</em></p>
<p><strong>The Quick Facts:</strong></p>
<p>I used 1 diet product that I stumbled upon when surfing the net, which helped me lose over 37 pounds in 3 months.  The best part is, <strong>you can try it for free:</strong></p>
<p><strong>Here: <a href="http://franksfatloss.com/go.php?tp=a&#038;a=1&#038;bp=http%3A%2F%2Fwww.leangenix.com">LEANGENIX FREE Trial</a></strong></p>
<p>I have been on tons of “diets” and workout programs trying to get that lean look.  I’ve tried all the big carb counting diets, pills, patches, everything.  I got ripped off and spent well over $1000 on these with no real results.  Then one day I found this website and begin to read. It talked about how we have something called a &#8220;set-point&#8221; that will actually fight against us when we are trying to lose the weight.  It made perfect sense really.  I knew I had to find something to help prevent my set-point from derailing my efforts. Something that could curb my appetite, increase my metabolism, and something to help burn the fat.  Well, here are the results:</p>
<p><a href="http://franksfatloss.com/wp-content/uploads/2008/10/before.jpg"><img class="alignnone size-medium wp-image-5" title="before" src="http://franksfatloss.com/wp-content/uploads/2008/10/before-210x300.jpg" alt="" width="210" height="300" /></a><a href="http://franksfatloss.com/wp-content/uploads/2008/10/after.jpg"><img class="alignnone size-medium wp-image-6" title="after" src="http://franksfatloss.com/wp-content/uploads/2008/10/after-196x300.jpg" alt="" width="196" height="300" /></a></p>
<p><strong>Here’s my full story:</strong></p>
<p>Alright, so for the past couple years I have been trying desperately to lose my fat stomach.  I’m embarassed to admit this, but about 3 months ago I weighed around 225 lbs.  I was embaressed to take my shirt off and was really stressed out over a recent job change and it REALLY didn’t help that I had I was having marriage trouble, probably due to me being overweight.  When we first got married I was healthy and energetic and full of life.</p>
<p>I had stopped going to the gym completely, and was really unmotivated, which I guess I can blame on losing my job and fear of losing my wife.  But whatever the reason, I was <strong>FAT</strong>.  My friends didn’t want to hurt my feelings and tell me I needed to lose weight, but I’m sure they wanted to help somehow, but they never did.  <strong>Luckily, I was able to do it on my own.</strong></p>
<p>Unfortunately, I had many failures along the way.  I tried every fad diet in the book, including Atkins diet, South Beach diet, Weight Watchers, Slim Fast, etc.  NONE of them worked and I had <em>major</em> problems with all of them.  Most of them wanted me to cut out a huge part of my diet or make drastic life changes such as starving myself practically to death which only resulted in me gaining back more weight than I had lost after I couldn’t take the diet anymore.  That <em>sucked</em>.</p>
<p>About 3 months ago, I was ready to give up completely, when I saw a website offering a free trial on a fat loss accelerator product. I thought what the hell all I have to pay is shipping might as well give it a shot. The results were nothing short of amazing. The same company that offered the free trial has a fat loss plan that gave me all the answers to my problem, it is optional, but I got it for only $10. It was a steal since the book is close to 300 pages.</p>
<p>By combining the diet and exercise philosophies from the book and the free trail I received on LEANGENIX I was armed to start making my change. I am so thankful for the free trial they offered. It allowed me to see for myself the results before shelling out a bunch of money on crap. Here&#8217;s how you can <strong>get started for free:</strong></p>
<h3><strong>Step 1</strong>:</h3>
<p><a href="http://franksfatloss.com/go.php?tp=a&#038;a=1&#038;bp=http%3A%2F%2Fwww.leangenix.com"><strong>Try LEANGENIX For Free</strong></a> - This is the first and most important part of my fat loss routine.  This is what allows me to prevent my bodies set-point from creeping in and destroying my results. If you read on their website it shows some great research showing this formula can increase fat loss 300% while increasing your metabolism even when you are not working out. LeanGenix helped me:</p>
<ul>
<li><strong>suppress my appetite in a healthy way</strong></li>
<li><strong>boost my energy without making me feel jittery or losing sleep</strong></li>
<li><strong>regulate my metabolism</strong></li>
<li><strong>lose several pounds of fat around my trouble areas</strong></li>
</ul>
<p>Overall, LEANGENIX really is as amazing as they say, and the best part is, <a href="http://franksfatloss.com/go.php?tp=a&#038;a=1&#038;bp=http%3A%2F%2Fwww.leangenix.com"><strong>you can try it for free</strong></a>.</p>
<h3><strong>Step 2:</strong></h3>
<p><strong>I recommend their book</strong> - This is the second reason for my success. I implemented the eating and exercise advice from this book. It showed me the truth about how to lose the fat. Here’s what it teaches:</p>
<ul>
<li><strong>How to burn fat and build muscle<br />
</strong></li>
<li><strong>What to eat, when to eat, and how to never count calories again!</strong></li>
<li><strong>Simple exercises that burn fat</strong></li>
</ul>
<p>All I have to do is take two pills in the morning and two pills at lunch of LEANGENIX follow the advice given in the book.</p>
<p>The results?  Well, as you can see from the picture above, I lost a TON of fat, not just weight.   <strong>Over 37 pounds on the free trial alone!</strong> And the weight just kept coming off.  I’m sooo happy I stumbled upon this free trial, and I really hope other people can benefit from it too.</p>
<p>Make sure you order both the LEANGenix and Rippedology and try the full free trial before giving up on yourself.  Both products have good guarantees so you never have to worry about losing money to some scam.  Again, here are the links to the free trials in case you missed them earlier:</p>
<h3><a href="http://franksfatloss.com/go.php?tp=a&#038;a=1&#038;bp=http%3A%2F%2Fwww.leangenix.com"><strong>Order a LEANGENIX free trial</strong></a></h3>
<p>Good luck! - Frank</p>
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